Saturday, August 15, 2015


What is Intelligence and How is it Measured?

Intelligence is a term that is difficult to define, and it can mean many different things to different people. In fact, it has divided the scientific community for decades and controversies still rage over its exact definition and form of measurement.
In the popular sense, intelligence is often defined as the general mental ability to learn and apply knowledge to manipulate your environment, as well as the ability to reason and have abstract thought. Other definitions of intelligence include adaptability to a new environment or to changes in the current environment, the ability to evaluate and judge, the ability to comprehend complex ideas, the capacity for original and productive thought, the ability to learn quickly and learn from experience and even the ability to comprehend relationships.
A superior ability to interact with the environment and overcome its challenges is often seen as a sign of intelligence. In this case, the environment does not just refer to the physical landscape (eg. mountains, forests) or the surroundings (eg. school, home, workplace) but also to a person’s social contacts, such as colleagues, friends and family – or even complete strangers.
Researchers asked about the aspects of intelligence felt that factors like problem-solving ability, mental speed, general knowledge, creativity, abstract thinking and memory all played important roles in the measure and standard of intelligence. Most agree that intelligence is an umbrella term which covers a variety of related mental abilities.
Measuring Intelligence
Like the definitions of intelligence, the measurement of intelligence is dogged by controversy and disagreement. While there are a number of different methods for measuring intelligence, the standard and most widely accepted method is by measuring a person’s ‘intelligence quotient’ or IQ.
Related on About Intelligence...
Based on a series of tests which assess various types of abilities such a mathematical, spatial, verbal, logic and memory. The results from such tests done on a group that is representative of the wider popular shows the classic ‘bell-shape’ distribution, meaning that most people are of average intelligence with a few at the extreme ends of the scale.
General Intelligence or ‘g’
The concept of intelligence as a single entity was first put forth by an English psychologist named Charles Spearmen in the early 20th century. Spearman coined the term ‘General Intelligence’ or ‘g’ which was based on measure of people’s performance across a variety of mental tests.
This single intelligence was believed to enable humans to undertake common mental tasks and believed to correspond to a specific region of the brain. Recent research has supported this with a part of the brain called the ‘lateral prefrontal cortex’ being shown to the only area which has increased blood flow when test patients tackle complicated puzzles.
However, many have also questioned Spearman’s theories, in particular the simplistic nature of the ‘g’ concept and whether intelligence can really be treated as a single entity. Others have debated the dependence of intelligence on our biological make-up, citing the importance of socio-economic factors such as education.
Multiple Intelligences
More recently, scientist dissatisfied with the traditional idea of a single intelligence have postulated alternate theories of “multiple intelligences” – that is, intelligence is the result of several independent abilities which combine to contribute to the total performance of an individual.
Psychologist Howard Gardner’s theory of multiple intelligences states that intelligence can be broken down into 8 distinct components: logical, spatial, linguistic, interpersonal, naturalist, kinaesthetic, musical and intrapersonal. Thus he believes that standard IQ tests and psychometric tests focus on certain components, such as logical and linguistic, while completely ignoring other components which may be equally important.
Another psychologist, Robert Sternberg, proposes that there are 3 fundamental aspects to intelligence: analytical, practical and creative. Like Gardener, he also believes that traditional intelligence tests only focus one aspect – analytical – and does not address the necessary balance from the other two aspects.
One alternate type of intelligence often mentioned in popular media is ‘emotional intelligence’, developed by Daniel Goleman and several other researchers. This refers to an individual’s ability to understand and be aware of your own emotions, as well as those of people around you. This ability enables you to handle social interactions and relationships better.
Are You Intelligent? Or Just Clever?
In the educational context, a person’s intelligence is often equated with their academic performance but this is not necessarily correct. Certainly, a person’s ability to think analytically and use their knowledge and experience is often more important than their ability to command a large number of facts. Note also that the word intelligence comes from the Latin verb, “intellegere” which means “to understand” – however, the ability to understand could be considered different to being “smart” – the ability to adapt and “clever” – the ability to adapt creatively!

HOW TO CONCENTRATE ON STUDIES



Descripción: Concentrate on Studies
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Are you having trouble concentrating? Here are some ways to get your focus back on track!
EditSteps
Potential Issues With Concentration
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Look at what influences concentration. Many issues go far beyond mere laziness into planning and facilitating (making it happen).2
Get a full night of rest. Sleep deprivation can make it very difficult to concentrate for a topic for long periods of time. Make sure you are getting at least eight hours of rest per night.
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Remove stress and anxiety producing factors. Worrying about other things, whether they be relationships or friends, can make it difficult to put those issues aside and focus on your studies. You may want to consider removing some of these stresses and tackle them head on. Is your schedule too loaded? Are you dealing with peer pressure? Prioritize your schedule and develop confidence in your relationships.
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Adopt a healthier diet. Your body needs good food in order to keep it running well. Poor diets can be linked to low energy and depression, which can make it difficult to concentrate. On the flip side, caffeine can overstimulate you and lead to nervousness.
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Avoid symptoms of boredom. Boredom comes from doing something that lacks meaning or motivation to you. Try to find a way to make your studies more interesting, or at least create good rewards for yourself that will make you more motivated to finish -- like get a salad to celebrate.
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Sublimate: be vigorous and emotional to succeed using anger or even fear of making a C to motivate practice of skills or study concepts.
Create An Environment For Concentration
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Have everything you need to study. Your pencils and pens, highlighters and books should be within your reach so that you are not distracted while studying.
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Have a snack nearby. Something simple like crackers or chips will help your mind stay focused. Don't drink coffee, tea, or any other energy drinks. They will eventually lead to crash that makes you feel tired.
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Have a timetable. Work for 30-60 minute periods with 5-15 minute breaks in between.
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Embrace your learning: Studying or practicing for an hour is like a feast of learning or a workout. Tell yourself why you want to do that.
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Find a quiet place to study. You want the room to be silent and free of distractions in order to concentrate. For example, do not study right in front of a TV because you will only do your homework when the advertisements come up. Go to get a "snip" of TV or radio only as a quick break -- exactly as if it's a few moments to go to get a drink of water. Such entertainment is not a festival, not like a picnic; keep it simple and quick.
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Make sure your cell phone and other electronic devices are turned off. This will help you avoid temptations to be off task and allow you to stay on your plan.
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Consider playing music softly. For some people, music helps them concentrate. For some, it doesn't. Try it out and see what works best for you.
General Tips For Concentration
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Do the least pleasant tasks first. While fresh you can sizzle with the highest powers of concentration at your disposal. "Do the most critical understandings and deep background concepts early", before moving on to easier (less challenging) but necessary grinding out of details. If you do the easier tasks first, you will be thinking about/and "stressing-nerves" on the harder ones, the whole time, and feel more tempted to avoid them once you do reach them (at the end of too much busy-work).
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Have an objective list. Write out a list of everything you need to accomplish. Check each items off as you finish it.
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The "5 More" rule. Tell yourself to do only five more things before quitting. Once you've finished those, do another five. Breaking tasks up into smaller chunks makes things easier for those with shorter concentration spans.
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Reward yourself. Offer yourself incentives once you've completed a study task. This will improve your motivation and therefore your concentration.